Prader-Willi Syndrome Treatment - Exercise

Gradual Systematic Increases:

Emphasis on vigorous aerobic exercise: Our goal for each individual is to engage in 45 minutes of aerobic exercise on most days. Consumers are given a choice each day to exercise. No punitive consequences exist for not participating.

The initial exercise requirement may be standing or sitting on the apparatus. We make gradual increases in intensity and duration. At no time do we have workout requirements that consumers must struggle to meet. Speed and resistance are specified for the entire workout.